The children in Class 6 were extremely lucky to have Clare, an X-HAIL Meditation Instructor, deliver an X-HAIL SATS session. The aim of the session was to share with the children some techniques that they can use, not only in the lead up to and during their SATS, but also in their every days lives. They very much enjoyed the session and came out of it feeling relaxed and ready to tackle the weeks ahead. They also made wonderful meditation bracelets and posters to remind them of the skills learned. A huge thank you to Clare for giving up her time and treating our children to such a fantastic afternoon. It was a pleasure to have you in school!
If you would like to know more about X-HAIL, you can visit their website at the following address: